Vegetarian Recipes - Our Online Cookbook

Think of our recipes as an online cookbook from which you get to pick exactly the dishes you want to make. Each set of 5 (sometimes 6) recipes is only $5, and every single recipe has been tested to perfection and taught in our classes. We stand behind the value of our recipes and include serving suggestions, variations, descriptions of ingredients that may be unfamiliar to you, and suggestions of where to find them in the store.

NOTE: Many of our recipes are appropriate for those following McDougall, Fuhrman, or Ornish plans in that they do not have any added oil. Those that do contain added oil can be easily modified to eliminate it altogether, particularly those calling for oil to start a saute. Simply use water or broth instead.

Chapter 1: Afternoon Tea
Chapter 2: BBQ, Burgers, and Backyard Bites
Chapter 3: Breakfast and Brunch Recipes
Chapter 4: Comfort Foods for Chilly Nights
Chapter 5: Curry in a Hurry: Journey to India
Chapter 6: Decadent Desserts & Sinful Sweets
Chapter 7: Demystifying Tofu & Tempeh
Chapter 8: Greens, Greens, Glorious Greens
Chapter 9: Healthful Mediterranean Cooking
Chapter 10: Hearty Italian Cuisine
Chapter 11: High-Flavor, Low-Calorie Dishes
Chapter 12: Holiday Cooking & Baking
Chapter 13: Meals in 30 Minutes or Less
Chapter 14: Mexican & Southwestern Cuisine
Chapter 15: Perfect Party Plates & Fantastic Finger Food
Chapter 16: Scrumptious Soups and Stews
Chapter 17: Sensational Salads: Beyond the Familiar Greens
Chapter 18: Simple Japanese
Chapter 19: Southern Comfort Soul Food
Chapter 20: Thai & Southeast Asian
Chapter 21: Thanksgiving for the Birds
Chapter 22: Recipes from 2006 Cooking Classes
Chapter 23: Recipes from 2007 Cooking Classes

Changing the way we eat - from a meat-based to a plant-based diet - is the single most effective thing we can do for our health, for animals, for the environment, for human rights, and for the creation of a nonviolent and compassionate world.